Culinary Insights
Therere(Okra
Pods Relish)
Prep
15 minutes
Level
Intermediate
Yield
4 Pers
Type
salads

The Ingredients
500 g (about 3–4 cups) fresh okra pods - sliced
3 tablespoons groundnut flour
Salt - to taste
1 to 1½ cups water
The Process
Step-by-StepWash the okra pods thoroughly and trim off the tips.
Slice into thin rounds.
⏱️ 5 minutes
Slice into thin rounds.
⏱️ 5 minutes
Place sliced okra into a pot, add 1 cup of water and salt.
Set over medium heat and bring to a gentle boil.
⏱️ 10 minutes
Set over medium heat and bring to a gentle boil.
⏱️ 10 minutes
Allow the okra to cook gently, stirring lightly once or twice to prevent sticking while keeping the natural thickness.
In a small bowl, mix groundnut flour with a little water to make a smooth paste.
⏱️ 2 minutes
⏱️ 2 minutes
Add the groundnut paste to the pot, stir gently, and let it simmer until cooked through and well combined.
⏱️ 5 minutes
⏱️ 5 minutes